Training for the STP

Note: This is a blog series I’m writing for the Cascade Bicycle Club blog. Week #1 of CTS Training: 28 Miles, 1160’ Elevation Week #2: 35 Miles, 1200’ Elevation Week #3: 43 Miles, 2000’ Elevation Week #4: 55 Miles, 2387’ Elevation Week #5: 67 Miles, 1849’ Elevation Week #6: Skipped It to Go Running Week #7: 76 Miles, 3500′ Elevation Week ...