Muffins

Once a week I’ve been getting up at 5 a.m. to bake muffins. I feel like a pioneer woman cooking breakfast before dawn for my family. I then get my 8-year-old son up and we head east for a day at an alternative wilderness school. I like that he’s full of warm, healthy muffins for his day of wild weather ...

You Need a Coach!

Just as athletes, musicians, and executives rely on coaches, a personal/professional coach can help you flourish on the complex, demanding stage of your life. To me, this means finding meaning, joy, flow, and well-being in the midst of our crazy busy lives. Most of us get to do this just once – and getting by isn’t good enough. As a ...